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Setting The Pace

In training & life

Setting The Pace
In training & life

Ditch the Guilt: How to Crush Triathlon Training Without Sacrificing Life

November 26, 2024November 26, 2024 Health, Mindset, Triathlon

Let’s be real: as a woman triathlete, guilt can sneak in faster than you can transition from the swim to the bike. Whether it’s missing a family dinner for a brick workout or opting out of book club for a long run, you might feel like your training…

Read More Ditch the Guilt: How to Crush Triathlon Training Without Sacrificing LifeContinue

Welcome to Setting the Pace - in training & life. I help women improve their physical and mental well-being through sport, strength, nutrition, and mindset.

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Setting the Pace

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